A while back I published a post titled Chronic Pain: It's all in the head. Not something we're keen to hear and it may have upset a few people.
Because when we are in pain, it is all consuming. The idea that it is something we can control is a bit (or a lot!) affronting.
Certainly, pain is no laughing matter and we do take it seriously... but recovery is something we can get behind! that's why you need to watch Lorimer Moseley. He holds a PhD in pain management and you can read more about his bio here if it takes your fancy.
The most importantly, in spite of his credentials, he explains the hard and fast research on the origins and workings of pain with much needed levity, AND why you can recover from chronic pain for good!!! YES... YOU MUST WATCH THIS! Enjoy.